Yore Therapy York

Yore Therapy York

About Yore Therapy

Yore Therapy, based in York, offers expert clinical hypnotherapy and psychotherapy to support teenagers and adults. Led by Brenna, a highly regarded hypnotherapist and child psychotherapist, the practice focuses on helping clients release stress, rewire their subconscious mind, and reactivate their confidence. Sessions are available face-to-face in York or online, providing flexible options to suit individual needs.

Brenna uses a personalised approach to therapy. She combines clinical hypnotherapy with other effective therapeutic techniques tailored to each client’s challenges. Whether you seek relief from anxiety or wish to improve sleep quality, Yore Therapy creates a calm, supportive environment where healing and growth are possible.

Services Provided

Yore Therapy specialises in a wide range of issues including anxiety, depression, stress, and low self-esteem. Other areas of expertise include anger control, addictions, compulsions such as OCD, bereavement support, and PTSD. The service also supports those facing fears, phobias, menopause symptoms, and sleep difficulties.

Additional therapeutic offerings include pain management, past life regression, and boosting sports performance. Yore Therapy also provides a unique “MOT for the mind, body and soul” designed to help clients achieve holistic wellbeing.

Each session is tailored to the individual. Brenna applies techniques that best fit your needs, ensuring a personalised and effective approach. The combination of psychotherapy and hypnotherapy helps clients gain insight, overcome blocks, and build resilience.

Additional Information

Brenna has been recognised as one of the top three hypnotherapists in York, reflecting her professional skill and dedication. Clients frequently praise her supportive and calming manner, highlighting how therapy at Yore Therapy leads to significant positive change. One client noted how hypnotherapy helped restore their sleep and confidence after just a few sessions.

Therapy can be booked either online or in person, making it accessible for clients with varying schedules or preferences. Yore Therapy focuses on building a trusting therapeutic relationship to empower clients throughout their healing journey.

If you are ready to release stress, rewire your subconscious, and reactivate your confidence, Yore Therapy offers the expert support you need in a welcoming and safe setting. Contact Brenna to explore how hypnotherapy and psychotherapy can transform your life.