York Therapy Clinic | Psychologist & Counselling

York Therapy Clinic | Psychologist & Counselling

About York Therapy Clinic

York Therapy Clinic brings together a highly skilled team of psychologists, therapists, and counsellors dedicated to providing quality mental health support. Established by Dr Stuart Sadler, a Clinical Psychologist and Sleep Specialist, the clinic serves York and surrounding areas. Their mission is to offer effective, evidence-based talking therapies to individuals, couples, and families.

The clinic’s approach combines specialist techniques such as Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing (EMDR) therapy. These methods are well-suited to addressing a wide range of challenges, including anxiety, depression, trauma, stress, and sleep disorders. The clinic welcomes clients of all ages, from children and adolescents to adults and couples, tailoring support to each person’s unique needs.

Sessions take place both in person and online through platforms like Zoom, Skype, Facetime, and WhatsApp Video. This flexibility allows clients to access therapy in a way that suits their lifestyle and preferences.

Services Offered

York Therapy Clinic offers an extensive range of services designed to meet diverse mental health needs:

• Individual therapy for adults, children, and adolescents

• Couples counselling and marriage therapy

• Specialist CBT and EMDR therapy

• Support for trauma, bereavement, and low self-esteem

• Sleep therapy and treatment for insomnia

• Counselling addressing stress, anxiety, depression, and PTSD

In addition, the clinic provides services tailored for the LGBTQ+ community and those seeking sports psychology support. Therapists work collaboratively to develop personalised care plans that empower clients to manage their difficulties and improve overall wellbeing.

Additional Information York Therapy Clinic |

The clinic is home to an experienced and diverse team, including clinical psychologists such as Dr Sam Hughes, Dr Charlotte Adams, and Dr Rachel Tyler, as well as counselling psychologists and therapists specialising in different areas. Each professional brings a wealth of knowledge and commitment to ethical practice under the British Psychological Society (BPS) and British Association for Counselling and Psychotherapy (BACP) standards.

York Therapy Clinic prioritises creating a safe, confidential space where clients feel heard and valued. They encourage early intervention and believe in equipping clients with practical tools to promote long-term resilience and mental health.

Booking is straightforward, with appointments available both face-to-face and online. If you want to start your journey to improved mental wellbeing, contact York Therapy Clinic today for an appointment tailored to your needs.