You are not alone women and family centre Maokeng

You Are Not Alone Women and Family Centre – Maokeng

About You Are Not Alone Women and Family Centre

Founded in October 2020 by Jabulile Cynthia Maseko, You Are Not Alone Women and Family Centre is based in Tembisa, Maokeng Extension. The Centre’s mission is to support individuals, particularly women and children, by promoting good mental health through counselling services. The Centre is dedicated to eradicating gender-based violence (GBV) by teaching children the importance of communication and empathy from a young age.

The vision of the Centre is clear: a violence-free society. Through education, support, and professional counselling, the Centre strives to heal the community and empower individuals to overcome the challenges that hinder their well-being.

Services Offered at You Are Not Alone Women and Family Centre

GBV and Trauma Counselling

At the heart of the Centre’s offerings is gender-based violence counselling. Survivors of GBV are provided a safe, confidential space to heal from trauma and begin their recovery journey. This counselling service is essential for those seeking to rebuild their lives after difficult experiences.

In addition, trauma counselling helps individuals who have suffered any form of emotional or physical harm. This service assists clients in managing distress and learning healthy coping mechanisms, enabling them to regain emotional stability.

Crisis Counselling

Unexpected crises can overwhelm anyone, which is why the Centre offers crisis counselling. This service is designed to support individuals in urgent need, providing immediate guidance and emotional support during difficult times. Clients can access timely assistance to address their current challenges.

Family and Relationship Counselling

The Centre provides family and relationship counselling to promote healthier family dynamics. Whether it is resolving conflicts or improving communication, this service supports families in overcoming difficulties. Couples and families alike can find assistance in rebuilding trust and strengthening relationships.

Psychosocial Support and Support Groups

Beyond individual counselling, psychosocial support is offered to individuals coping with emotional or social challenges. The Centre also runs support groups, which offer a collective space for people to share experiences, gain insights, and heal together.

Men and Boys Programmes

Recognising the importance of involving all genders, the Centre offers Men and Boys Programmes. These programmes focus on building positive masculinity, fostering empathy, and creating an environment that discourages gender-based violence. They provide men and boys with the tools needed to contribute to a safer and more respectful society.

Women and Girls Programmes

The Centre’s Women and Girls Programmes empower women and girls by addressing issues such as self-esteem, personal growth, and emotional resilience. These programmes provide guidance on navigating life challenges, ultimately equipping participants with the tools for personal success.

Youth and School Programmes

The Youth and School Programmes focus on educating young people about mental health and healthy relationships. By equipping the youth with the right tools, these programmes help reduce the likelihood of violence, bullying, and emotional distress in schools.

Community Outreach

The Centre is also active in community outreach. Through awareness campaigns and educational workshops, the Centre works to engage the public on issues like gender-based violence and mental health. These initiatives aim to reduce stigma and educate the community about the importance of mental well-being.

Additional Information

Confidentiality and Respect

At You Are Not Alone, confidentiality is paramount. The Centre provides a safe, non-judgemental environment where clients can speak openly. Respect, self-determination, and dignity are fundamental values that guide the Centre’s work, ensuring that each individual is treated with kindness and care.

Contact Information

For further information or to book an appointment, please contact You Are Not Alone Women and Family Centre directly. The Centre is always ready to help and welcomes anyone seeking support.

Contact Details:

Conclusion

You Are Not Alone Women and Family Centre plays a crucial role in supporting individuals and families who are navigating mental health challenges, especially in the context of gender-based violence. With a focus on empowerment, healing, and community outreach, the Centre is a vital resource for anyone seeking professional support. If you or someone you know requires assistance, the Centre offers a caring and confidential environment for all.