Sciatic pain can feel different from one person to the next, but there are some common signs to watch for. Knowing what to look for can help you catch it early — and get relief faster.
What does sciatic pain feel like?
Sciatica typically causes pain that radiates from the lower back down the back of one leg. It may feel like a burning, tingling, or sharp stabbing sensation. Some people describe it as an electric shock that travels down the leg. Others feel a persistent dull ache or a mix of sensations that change depending on position or movement.
Other sciatic pain symptoms might also notice:
- Numbness or weakness in the leg or foot
- A “pins and needles” feeling, especially when sitting
- Pain that worsens when sneezing, coughing, or making sudden movements
Is it always in one leg?
Yes — most cases of sciatica affect one side of the body. The pain typically follows the path of the sciatic nerve, which runs from the lower spine through the buttocks and down the leg. The intensity can vary from mild discomfort to severe pain that makes it difficult to walk or sleep.
Other signs to watch for:
- Difficulty standing up straight
- Pain that worsens after sitting for long periods
- A dragging feeling in the affected leg
- Limited range of motion in the lower back or hips
When should you worry?
If you experience leg weakness or struggle to control your bladder or bowels, this may indicate cauda equina syndrome — a rare but serious condition that needs immediate medical attention. It’s always best to consult a healthcare professional if symptoms worsen or interfere with your daily life.
👉 Next: Treating Sciatic Pain
Reviewed April 2025. Always consult a professional for individual guidance.
Complications and Recovery from a Broken Leg
When to Seek Help for Sciatic Pain (And What Can Happen if You Don’t)
