Estrela Music Therapy Sea Point

Estrela Music Therapy – Sea Point

About

Estrela Music Therapy offers online and in-person sessions designed to harness the transformative power of music. Music Therapy is not just a luxury—it is a necessity for many, providing access to movement, speech, and emotional expression, even when other interventions fall short.

Our approach uses clinically informed musical interventions to address physical, emotional, cognitive, communicative, social, and spiritual needs. No prior musical experience is required—just an open mind and willingness to explore the possibilities music can offer.

Services

What is Music Therapy?

Music Therapy is an evidence-based intervention that helps clients across all age groups make meaningful changes in their lives. Through techniques like singing, songwriting, improvisation, music listening, and relaxation, we help individuals overcome challenges and achieve greater balance.

Who Can Benefit?

Children

• Learning difficulties
• Behaviour concerns
• Hyperactivity and Attention-Deficit Disorder
• Special needs and developmental delays
• Physical challenges
• Divorce and family difficulties

Teens

• Stress and anxiety management
• Special needs and learning challenges
• Emotional regulation
• Depression and social difficulties
• Time management skills

Adults

• Mental health support for depression and anxiety
• Coping with life stress
• Stroke rehabilitation
• Grief and loss counselling
• Dementia and Alzheimer’s support

Additional Information

Sessions are available both online and in-person to suit your needs. At Estrela Music Therapy, we believe that music can be a powerful tool for healing and personal growth, offering a unique path to connection and wellbeing.