Eleanor (Nell) Filgate Clinical Psychologist Dundee

Eleanor (Nell) Filgate Clinical Psychologist Dundee: Expert Mental Health Support

Eleanor (Nell) Filgate Clinical Psychologist Dundee provides expert, compassionate care to individuals seeking support for their mental health. Nell builds strong therapeutic relationships using a person-centred approach. She works closely with clients to understand difficulties and develop strategies that meet their personal therapy goals. With over nine years of experience, Nell delivers treatments that genuinely help clients achieve lasting change.

Eleanor (Nell) Filgate Clinical Psychologist Dundee: Therapeutic Approach

Nell combines empathy with evidence-based psychological techniques. She specialises in Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). Both therapies support clients dealing with mild to complex mental health challenges. Moreover, she provides Behavioural Family Therapy to improve communication, problem-solving, and stress management in family settings. By tailoring treatments to individual needs, Nell ensures clients feel understood and supported throughout their journey.

Supporting Clients with Autism and Perinatal Mental Health

Nell has a keen interest in supporting individuals with Autism Spectrum Disorder (ASD) who struggle with mental health issues. She completed additional training to provide targeted support for this group. Additionally, Nell is passionate about perinatal mental health. She helps women and men navigate challenges like postnatal depression, postnatal anxiety, and puerperal psychosis. Her comprehensive approach ensures clients receive guidance that addresses both emotional and practical needs.

Trauma-Informed Care with Eleanor (Nell) Filgate

Nell has extensive experience in treating trauma-related problems. She uses structured, evidence-based approaches while maintaining a safe and compassionate environment. By prioritising client safety and understanding, Nell helps individuals process past experiences and develop resilience. Her methods actively engage clients in creating strategies that improve daily life and emotional wellbeing.

Online Therapy Across the UK and Internationally

Nell provides flexible online therapy for adults, both across the UK and internationally. Clients can access high-quality mental health support from their homes. The online format ensures continuity of care, convenience, and comfort. By combining accessibility with clinical expertise, Eleanor (Nell) Filgate Clinical Psychologist Dundee delivers therapy that fits modern lifestyles.

Qualifications and Professional Background

• Bachelor of Arts (Dual Hons) in French and Psychology

• Master of Science in Mental Health Services and Population Research

• Doctorate in Clinical Psychology

Nell blends academic excellence with practical experience. She continues to expand her skills to provide the most effective, person-centred mental health care possible.