James Sturdee: Registered Psychological Counsellor Morningside

James Sturdee: Registered Psychological Counsellor in Morningside

About James Sturdee

James Sturdee is a highly qualified Registered Counselling Psychologist with over 14 years of experience. He holds an Honours degree in a Bachelor of Social Sciences in Psychology from the University of KwaZulu-Natal (2007). James completed his internship at McCord Hospital in Durban, where he specialised in trauma. In 2010, he passed his board exam and began practising as a Registered Counselling Psychologist. James also holds a Master’s degree in Psychology from the University of Pretoria, focusing on childhood emotional neglect and self-compassion in adults.

He offers Employee Assistance Programmes at corporate and academic institutions. His services include Critical Incident Debriefings, soft skills training, and both individual and group counselling. This diverse expertise enables James to support a wide range of client needs.

Services Offered

Individual Counselling
James provides individual counselling to help clients with various personal challenges, including anxiety, depression, trauma, and self-esteem issues. He uses evidence-based methods to guide clients through these difficulties and empower them to live more fulfilling lives.

Anger Management
Anger management therapy helps clients identify the underlying causes of their anger. Through therapy, clients learn techniques to control their emotional responses and handle anger in a healthy way.

Trauma & Grief Counselling
James offers trauma and grief counselling to individuals who have experienced difficult life events. He provides a safe, supportive environment where clients can process their emotions and begin healing.

Couples & Relationship Counselling
James supports couples facing relationship challenges. Whether dealing with communication breakdowns, conflicts, or emotional disconnection, he helps couples resolve issues and improve their relationship.

Employee Assistance Programmes (EAP)
James provides organisations with Employee Assistance Programmes, focusing on workplace wellbeing. His services include stress management, conflict resolution, and critical incident debriefings, which promote mental health and resilience in the workplace.

Online Counselling
For clients unable to attend in person, James offers online counselling. This option allows clients to receive support, no matter where they are located.

Additional Information

Confidential & Supportive Environment
James’s practice ensures a confidential and supportive environment for all clients. Trust and respect are the foundation of the therapeutic relationship, allowing clients to explore their challenges and achieve personal growth.

Convenient Location
James’s practice is located in Morningside, Durban, with easy access and secure parking available.

Whether you’re facing mental health issues or need support in the workplace, James is committed to helping you make lasting changes and achieve personal development. His approach empowers clients to overcome their challenges and lead more balanced lives.