Liz Hunt Marriage or relationship counselor Penarth

Liz Hunt Marriage and Relationship Counsellor Penarth

About Liz Hunt

Liz Hunt is a Relationship and Marriage Counsellor based in Penarth, offering therapy to couples and individuals in Cardiff, Penarth, and surrounding areas. With over 18 years of experience in relationship coaching and counselling, Liz has helped hundreds of clients from all walks of life overcome the challenges they face in their relationships. Whether you’re dealing with communication issues, infidelity, or stress in your partnership, Liz is here to support you in rebuilding and strengthening your relationship.

In addition to offering face-to-face counselling, Liz also provides Zoom sessions for clients nationwide and worldwide, ensuring that help is available to anyone, regardless of location.

Services Offered

Liz Hunt specialises in a variety of relationship issues, working with both individuals and couples. Her goal is to help clients improve communication, resolve conflicts, and restore emotional connections. The services she offers are tailored to meet the specific needs of each couple or individual, with a strong focus on actionable, solution-oriented strategies.

Marriage and Relationship Counselling

Liz helps couples navigate difficult periods in their relationships. Whether you’re facing communication breakdowns, intimacy issues, or conflict, Liz’s relationship counselling sessions are designed to restore understanding, trust, and connection. She works with all types of relationships, including same-sex couples and those affected by ADHD or Autism Spectrum Disorder.

Communication and Conflict Resolution

Many relationships face challenges with communication. Liz teaches couples how to listen and respond effectively, helping them express their needs without causing unnecessary conflict. Her approach also includes tools for conflict resolution, giving couples the skills to work through disagreements constructively.

Infidelity and Trust Issues

Infidelity can be one of the most difficult issues to overcome in a relationship. Liz has extensive experience helping couples affected by infidelity, guiding them through the healing process and rebuilding trust. Her sessions focus on understanding the emotional impact of betrayal and creating a path forward for both partners.

Specialist Coaching for ADHD and Autism

Liz is also a specialist in working with neurodivergent couples affected by ADHD and Autism Spectrum Disorder. These conditions can present unique challenges in communication and understanding. With training from Professor Tony Attwood and the Greenane Centre in Ireland, Liz uses tailored strategies to help couples thrive despite these challenges.

Divorce and Separation Mediation

For couples struggling with the decision to stay or separate, Liz provides mediation services. She offers a neutral space where both partners can openly discuss their feelings and consider the best options for their future, whether that’s reconciliation or amicable separation.

Individual Counselling

In addition to couples therapy, Liz offers individual counselling for those struggling with past relationships or facing difficulties in their current one. This can help individuals gain clarity on their relationship issues, whether it’s deciding whether to stay or leave or healing from emotional trauma.

Additional Information

Liz’s approach is both active and solution-focused, combining Life Coaching with Relationship Counselling. She is not a psychotherapist but rather works with clients on practical steps to improve their relationships in the present. This goal-oriented process is designed to quickly bring about positive changes, with long-term relationship tools that can help clients face future challenges.

As a trained professional, Liz has worked with people from all walks of life, including celebrities, politicians, and business leaders. No matter your background, Liz believes that no one should have to suffer in a distressed relationship. Her methods, inspired by The Gottman Institute, are backed by research and proven to strengthen relationships.

Liz also frequently works with clients facing addiction issues in their relationships, providing support to couples who need help overcoming these challenges together.

With a compassionate and understanding approach, Liz helps her clients face their relationship challenges head-on and move towards healthier, happier relationships.