VC Sports Therapy Dundee

VC Sports Therapy Dundee – Supportive and Skilled Care for All

About VC Sports Therapy

Welcome to VC Sports Therapy, a clinic where your recovery is the top priority. Led by Vicki Costello, a fully qualified Sports Therapist with a BSc (Hons) in Sports Therapy and Rehabilitation, the clinic provides expert care tailored to each individual. Located in Dundee and operated from her home, the clinic offers a comfortable and discreet space for treatment.

Vicki’s background includes over 13 years with the NHS as a paediatric physiotherapy support worker. After gaining her degree, she transitioned into sports therapy, working full-time with Dundee United Football Club and part-time with Brechin City. These experiences gave her deep insight into injury management, particularly in sports-related settings.

However, her clinic isn’t just for athletes. VC Sports Therapy welcomes clients from all walks of life, whether you’re struggling with desk-related tension or recovering from a physical setback. You’ll receive a complete consultation and a clear treatment plan designed to suit your personal needs.

Services Provided

Each session begins with a detailed assessment. This allows Vicki to identify the root of your issue and recommend appropriate care. She ensures that every client leaves not only with relief but also with tools for long-term progress.

• Sports Injury Management
  Ideal for active individuals, this service targets acute and chronic injuries with manual therapy and exercise-based rehabilitation.

• Rehabilitation Support
  Clients receive structured plans to guide their recovery journey. These programmes also reduce the risk of future injuries.

• Manual Therapy Techniques
  Vicki uses soft tissue massage, mobilisation, and other hands-on approaches to relieve tension and restore movement.

• Desk and Posture-Related Therapy
  If you suffer from prolonged sitting or poor posture, specialised care is available to correct alignment and reduce daily discomfort.

• Individual Aftercare Advice
  Each treatment ends with guidance for self-care. Clients receive personalised exercises and advice to maintain improvements.

Additional Information

VC Sports Therapy stands out for its welcoming environment and tailored approach. Vicki combines clinical knowledge with a personal touch, supporting her clients every step of the way. She remains committed to ongoing learning and adapting her methods to current evidence-based practice.

Whether you’re an athlete or simply want to feel better day to day, VC Sports Therapy is here to help. Book a consultation and begin your journey to recovery with confidence.