Well Fit Mumma Physiotherapy Norwich

Well Fit Mumma Physiotherapy Norwich

About

Well Fit Mumma Physiotherapy, led by Rosie Taylor, specialises in pelvic health and women’s health physiotherapy in Norwich, Norfolk. Rosie holds a BSc (Hons), MSc in Physiotherapy, and is a member of the Chartered Society of Physiotherapy (MCSP). With over 15 years of professional experience, Rosie combines her extensive physiotherapy expertise with a background in psychology, which enriches her holistic approach to patient care.

Rosie’s career spans work within the NHS, private practice, and charity sectors, including volunteering in Haiti to assist patients with spinal cord injuries after the 2011 earthquake. For the past eight years, she has worked independently as a pelvic health and musculoskeletal physiotherapist. Alongside this, Rosie is a qualified Pilates and yoga teacher and has led retreats, workshops, and teacher training globally. Her passion lies in helping people feel embodied, empowered, and capable of self-healing—physically and spiritually.

Well Fit Mumma focuses on women’s general health, prenatal birth preparation, and postnatal recovery. Rosie’s own experience as a mother of two boys deeply informs her clinical practice and training sessions. Outside of physiotherapy, Rosie enjoys family life and staying active, often at her local boxing gym.

In addition to her private practice, Rosie works as a pelvic health and musculoskeletal physiotherapist at Spire Norwich. She also contributes academically as an associate tutor at the University of East Anglia, supporting both BSc and MSc physiotherapy courses.

Services

Well Fit Mumma offers specialist pelvic health and musculoskeletal physiotherapy tailored to women’s needs. Services include prenatal care, birth preparation, and postnatal recovery, addressing common concerns such as pelvic pain, incontinence, and diastasis recti. Rosie employs evidence-based physiotherapy techniques alongside Pilates and yoga to enhance rehabilitation and promote body awareness.

The clinic supports women throughout all stages of motherhood and beyond, encouraging long-term wellbeing and functional strength. Rosie also provides musculoskeletal physiotherapy for broader physical issues, helping clients manage pain and restore movement.

Clients can access treatment at Park Farm Therapy Rooms in Hethersett on Mondays and Wednesdays. Well Fit Mumma also offers convenient home visits within a 20-minute radius of Norwich, making physiotherapy accessible for those with mobility challenges or young children.

Additional Information

Well Fit Mumma Physiotherapy stands out for its compassionate, personalised approach and the integration of physical and holistic health practices. Rosie’s commitment to empowering women to understand and support their bodies is at the core of her service.

Whether you are preparing for childbirth, recovering after delivery, or seeking expert physiotherapy for musculoskeletal issues, Well Fit Mumma offers professional care rooted in experience and empathy.

To book an appointment or discuss your specific needs, please contact Well Fit Mumma Physiotherapy at Park Farm Therapy Rooms or arrange a home visit near Norwich.