The Recovery Room Portsmouth

The Recovery Room Portsmouth

About

The Recovery Room Portsmouth is a well-established Sports Therapy and Massage Clinic located in the heart of Southsea. Founded by Vikki, a highly qualified and experienced Sports Therapist, the clinic provides expert care focused on injury treatment, rehabilitation, and overall wellbeing. Since opening the first clinic in 2020, The Recovery Room has built an excellent reputation throughout Hampshire for delivering professional, personalised therapy to clients of all ages and abilities.

Vikki, the Clinic Director and Founder, has over a decade of experience working in both clinical and pitch-side environments. She combines her strong academic background—a BSc (Hons) in Sports Therapy from the University of Chichester—with practical experience managing rehabilitation and exercise programmes at AECC University College. Vikki’s passion for sport, nurtured from a young age through competitive swimming and athletics, shapes her holistic approach to therapy. She believes everyone deserves access to tailored treatment and rehabilitation to restore full function and return to activity with confidence.

The clinic’s ethos emphasises the importance of both physical and psychological recovery. In addition to Sports Therapy, Vikki specialises in Holistic Massage, recognising its therapeutic and relaxing benefits. The Recovery Room continues to evolve as Vikki and her team strive to learn new techniques and improve existing ones to provide the best possible care.

Services

The Recovery Room Portsmouth offers a comprehensive range of services tailored to support injury recovery, improve performance, and promote overall health. These include:

• Sports Therapy: Expert assessment and treatment of sports injuries, including acute trauma and chronic conditions.

• Massage Therapy: Holistic and therapeutic massage techniques designed to alleviate muscle tension, improve circulation, and aid relaxation.

• Injury Rehabilitation: Personalised programmes to restore mobility, strength, and function after injury or surgery.

• Mobile Treatment: Flexible care options including home and workplace visits for convenience and accessibility.

• Pitch-Side Support: Immediate injury assessment and first aid for sports teams, covering rugby, football, hockey, and more.

• Exercise and Fitness Guidance: Advice on rehabilitation exercises and fitness routines to prevent injury and maintain wellbeing.

Georgia, a qualified Sports Therapist and valuable team member, joined the clinic in 2020. With experience in pitch-side therapy and mobile care across Hampshire, she brings additional expertise in injury management and rehabilitation for both athletes and non-athletes alike. Georgia shares a passion for fitness and sport, which enhances her ability to motivate clients towards effective recovery and sustained health.

Additional Information

The Recovery Room Portsmouth prides itself on delivering high-quality, client-centred care in a welcoming environment. Vikki and Georgia, both insured members of The Society of Sports Therapists, maintain professional standards and ongoing education to keep their skills current.

Their combined 10+ years of experience enable the clinic to serve a wide client base, from competitive athletes to individuals seeking relief from everyday aches and pains. Situated in Southsea, the clinic is easily accessible and offers flexible booking options, including online appointments.

The Recovery Room remains dedicated to helping clients regain pain-free movement, improve physical performance, and enhance quality of life through expert therapy and personalised support.