Louise Coughlin Psychological Therapy York
Description
Louise Coughlin Psychological Therapy York
About
Louise Coughlin is a chartered and registered psychologist based in York, offering compassionate and professional psychological therapy since 2001. With over two decades of experience across diverse settings—including the NHS, private hospitals, HM Prison and Probation Service, universities, and community services—Louise brings a broad and expert understanding to her work. She believes in treating yourself with the same kindness you would offer to someone you care about, guiding clients towards healing through self-compassion.
Louise’s approach centres on creating a safe and confidential environment, whether sessions take place in her York clinic or online. She understands that safety is fundamental for opening up, allowing clients to express a full range of emotions—from anger and grief to laughter and relief. Her therapy focuses on helping you develop self-kindness, which she sees as key to managing emotional suffering and fostering lasting change.
Services
Louise provides tailored psychological therapy to support individuals struggling with a variety of mental health challenges. She is an accredited practitioner of Eye Movement Desensitisation and Reprocessing (EMDR) therapy, recognised by the EMDR Association (UK), which is highly effective for trauma and PTSD.
Her expertise covers a wide spectrum of issues, including:
Anxiety, depression, and low self-esteem
Emotional management and stress
Trauma, including sexual, physical, and emotional abuse, neglect, and PTSD
Phobias and Obsessive Compulsive Disorder (OCD)
Relationship difficulties and problem-solving challenges
Coping with grief and loss
Understanding personality disorder diagnoses
Issues linked to offending behaviour
In addition to therapy, Louise offers clinical supervision, forensic risk assessment, staff welfare support, line management, research, and consultancy projects. She also serves as an academic supervisor for forensic psychologists in training at Cardiff Metropolitan University.
Additional Information
Louise’s work is deeply informed by her wide-ranging professional background and her commitment to evidence-based practice. She emphasises the importance of personal strengths and unique experiences, tailoring therapy to meet individual needs. Through her empathetic and skilled approach, she helps clients unlock their potential for recovery and personal growth.
If you are ready to begin your journey towards greater self-understanding and healing, Louise offers a supportive and non-judgemental space to explore your thoughts and feelings. Contact Louise Coughlin Psychological Therapy in York today to arrange a confidential consultation, either in person or online.
