Dragonfly Counselling York

Dragonfly Counselling York

About Me

“The past is prologue” — a phrase from Shakespeare’s The Tempest that deeply resonates with my approach to counselling. It means our past experiences influence us but do not define our future. This idea reflects my own journey and my work with clients.

My background is somewhat unconventional. I initially trained as an actor, but life led me down different paths—raising a family, working as a life underwriter in the assurance sector, and later as a personal assistant to school headteachers. While these roles gave me valuable skills, I felt something was missing: a deeper sense of fulfilment and purpose.

A significant life event brought me to counselling for the first time. My own therapy opened my eyes to the importance of understanding and healing, and I decided to pursue this passion professionally. Returning to college as a mature student, I balanced full-time work, family life, and study. From the moment I started, I knew I had found my true calling.

Today, as a qualified counsellor and BACP member, I am dedicated to supporting individuals facing life’s challenges. I specialise in helping clients manage anxiety, low self-esteem, and self-doubt by exploring the underlying causes of their struggles. My aim is to empower people to find their own path forward with renewed confidence and hope.

My experience in the performing arts offers a unique perspective on the insecurities many creative individuals face. I understand how self-doubt can limit potential, and I take great pride in helping clients discover their authentic selves. Through counselling, they can experience personal freedom and emotional growth.

Services Dragonfly Counselling York

Dragonfly Counselling offers personalised therapy tailored to your individual needs. Whether you’re dealing with anxiety, stress, self-esteem issues, or feeling stuck in life, I provide a compassionate and safe space to explore these challenges. Together, we’ll work to identify your strengths and create practical steps for change.

I work with adults seeking greater emotional balance and self-understanding. Sessions focus on nurturing self-acceptance and resilience, drawing on my humanistic approach.

Additional Information

I am fully insured and an accredited member of the British Association for Counselling and Psychotherapy (BACP). If you’re ready to take the next step towards healing and personal growth, Dragonfly Counselling York is here to support you.

Please contact me to discuss how I can help you on your journey to a more fulfilling life.