Living with AMD can be frustrating, but with proper management and support, many people maintain independence and quality of life.
Tips for Daily Living
- Use high-contrast, large-print materials
- Increase lighting around the home
- Use magnifiers or text-to-speech apps
- Arrange regular check-ups with your eye specialist
- Educate family members to understand visual limitations
Mental Health and Coping
Vision loss can lead to depression or anxiety. If you’re feeling isolated or frustrated, speak to a mental health professional or join a support group. Emotional support plays a major role in coping with long-term eye conditions.
Living with AMD
Support Resources (South Africa)
- Bureau for the Prevention of Blindness: Community outreach and screenings
- South African National Council for the Blind (SANCB)
- Cape Town Society for the Blind: Skills development for visually impaired
- Optometrists and low-vision specialists in major cities
Globally, organisations like the Macular Society (UK) and American Macular Degeneration Foundation offer free resources, advice, and research updates.
With support, early intervention, and a proactive approach, you can adapt to AMD and lead a meaningful, independent life.
Diagnosis and Eye Tests for AMD
Age-Related Macular Degeneration
